How to protect your knees and hips while training for a marathon

The TCS London Marathon is by far the most popular marathon on the planet. For the 2026 race, there were a record 1.1 million applicants for just 56,000 places, making it statistically harder to get into than Oxbridge.

https://www.telegraph.co.uk/health-fitness/fitness/running/how-to-protect-your-knees-and-hips-while-marathon-training/